There she is! Waving and smiling! |
How old are you, if you don’t mind?
I mind.
What is the main focus of your practivism at this time and how does that manifest?
Hmmmmm...I've been getting everyone I can think of into running. Losing weight, getting back, or into, shape. Fighting. Diabetes and obesity in the African-American community. I belong to a great national organization called Black Girls Run!
I do NOT own, run, control or manage this organization. I DO volunteer several hours a week as a Speed Training Run Leader and spread the Good Word as an enthusiastic BGR Ambassador.
What route did you take to get here?
I used to run as a child and young adult. Then, every now and then as an adult, when I would start to gain weight. But, never long enough to make it a habit.
This time last year (October-ish 2010), I was 45lbs. overweight, drinking every night in poetry clubs, eating late night and oversleeping. (Yes.) I wasn't exercising at all.
A new friend introduced me to one of their friends that runs ONE race a year: the Publix Half-Marathon in Atlanta and asked me to join her. I snapped my fingers, literally, and changed my mind on all those self-abusive behaviors.
We started training a few days later.
I changed my eating habits and stopped drinking completely through June 2011 and dropped 30lbs. No crash diets. I wanted to teach myself, learn how to eat this time.
I didn't meet BGR until late June and have been reppin' us all over the country.
I enjoy being an athlete again and I'm telling everyone about running.
Get in shape. For YOUR life. For the rest of your life.
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